A yoga studio in Standish for the person who thinks yoga isn’t for them!
Yoga is for you!
Bad back? Feeling stressed? Looking for an hour away from the kids? No problem, you’re welcome here!
We are a like-minded group of people coming together each week to simply feel better, stronger and calmer. Whether it’s meditation you’re looking for or a chance to brush up on your handstands (and everything in between) we’re committed to offering classes and workshops for body, mind and soul!
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Yoga Classes
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Teacher Training
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Events & Socials
Yoga off the mat!
Our time spent off the mat is just as important as our classes. Social isolation has become a huge problem in the UK and we try to combat loneliness as well as exploring our local activities. With a regular walking group, a Thursday night beer and a whole host of events throughout the year you’ll really feel connected to those you practice next to each week.
“Studio one is my happy place”
Everyone is made to feel welcome and supported, no matter what their experience level or ability.
I’m so grateful to Michelle and Anne-Marie for what they have taught me. I feel physically and mentally recharged after each session.
— Chantelle Dietz
